The Body Pillow helps to relieve back pain. If you have a herniated disk or other spinal condition, the correct body
pillow will help keep your spine in proper alignment and decrease your pain.

Back pain is common and caused by many factors. Pregnancy, heavy lifting, stress, being overweight, a sedentary lifestyle and, of course, poor mattress support, all contribute to back pain.

Back pain is one of the main reasons that people use the Body Pillow. It provides total body support, relieving pressure
points in the back, neck and hips, and soothing aching muscles. The Body Pillow cradles you from shoulders to
feet, easing your back and legs and allowing you to find a comfortable sleeping position throughout the night.

Your sleep position affects if, or how much you snore. People who sleep on their backs are the ones who snore most often. During sleep, the airways relax and narrow, and the tongue falls backward. Breathing makes the walls of the throat vibrate, causing the sound of snoring.

A favourite position for those recovering from injury or with chronic body issues uses two body pillows. One is placed along your back, the other at the front, providing dynamic support on both sides, keeping you from rolling onto either
your back or stomach. This position also ensures a pillow is always available when you roll over, so you can try your
favourite position in either direction.